Description
This Chicken Broccoli Pasta is an easy 30-minute dinner made with tender seasoned chicken, fresh broccoli, pasta, garlic, heavy cream, and Parmesan cheese. Everything is tossed together in a creamy homemade sauce for a comforting family meal that’s perfect for busy weeknights.
Ingredients
Scale
Pasta
- 12 ounces penne pasta
- Salt, for boiling water
Chicken
- 1½ pounds boneless, skinless chicken breasts
- 1 tablespoon olive oil
- ½ teaspoon Italian seasoning
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
Broccoli
- 3 cups fresh broccoli florets
Creamy Parmesan Sauce
- 3 tablespoons unsalted butter
- 4 garlic cloves, minced
- 1 cup heavy cream
- ¾ cup freshly grated Parmesan cheese
- ½ cup reserved pasta water
- ½ teaspoon Italian seasoning
- ¼ teaspoon black pepper
- Salt to taste
Garnish
- Fresh parsley
- Extra Parmesan cheese
- Red pepper flakes, optional
Instructions
- Cook the penne in salted water until al dente.
- Add broccoli during the final 2 minutes of cooking.
- Reserve ½ cup pasta water, then drain the pasta and broccoli.
- Cut chicken into bite-sized pieces and season with Italian seasoning, garlic powder, paprika, salt, and pepper.
- Cook chicken in olive oil for 5–7 minutes until golden and cooked through.
- Remove chicken and melt butter in the same skillet.
- Add garlic and cook for 30–60 seconds.
- Pour in heavy cream and gently simmer for 2–3 minutes.
- Reduce heat and gradually stir in Parmesan.
- Add pasta water as needed to loosen the sauce.
- Return chicken, pasta, and broccoli to the skillet.
- Toss until everything is coated in the creamy sauce.
- Garnish with parsley and Parmesan.
- Serve immediately.
Notes
- Cook broccoli only until tender-crisp.
- Cut chicken into evenly sized pieces.
- Fresh Parmesan gives the smoothest sauce.
- Don’t boil the cream.
- Keep the heat low when adding Parmesan.
- Reserve pasta water before draining.
- Add red pepper flakes for extra heat.
- Mushrooms, spinach, or zucchini make easy additions.
Nutrition
- Calories: 690
- Sugar: 5g
- Sodium: 650mg
- Fat: 30g
- Saturated Fat: 16g
- Carbohydrates: 65g
- Fiber: 5g
- Protein: 48g
- Cholesterol: 145mg